Wed. Sept. 18, 25, Oct. 2 and 9 (5:00pm-6:30pm)

Caregivers are among the most giving individuals; however, many times their own mental health suffers due to putting themselves last. This weekly, 4-week class is designed to teach and encourage the use of strategies for emotional self-care based on the principles of Mindfulness and Acceptance and Commitment Training, in a supportive environment.
​Cost: $160 for 4 weeks

Sundays 3:00pm - 4:30pm Starting Sept. 29th

Do something nice for yourself by practicing self-care. Join us on Sundays to experience new ways of maintaining your flexibility and sanity by living a life you value and freeing yourself from negativity. Did we mention, you will have fun doing it? Open to anyone ages 18 and over.

• Cost 1 person: $10 or $8 with your student ID

Sat. Nov. 2nd (9:00am-3:00pm) One Day only

This intensive 1-day workshop will offer several behavior management strategies that caregivers can take with them and use every day! Join other parents, teachers, and caregivers in a collaborative environment, while learning game-changing strategies from a Board Certified Behavior Analyst who has been in your shoes. Participants will find this seminar practical, applicable, and interactive.
​Cost: $90

 The First Saturday of each Month (10:00am-3:00pm)

Take a 1-day respite from caregiving for your loved ones, while they enjoy fun activities in a safe and supportive environment. The best part is that siblings are also welcomed to join in on the fun! (snack/lunch included) Open to Children and Adults 3 years and up, of all Abilities. PCW's are welcome to attend at No extra charge.
Cost: 1 person $40 (Siblings are only $30 each)
​$20 additional fee for 1:1 Jesse's Jym staff support

Thur. Oct. 3, 10, 17, 24 and Nov. 7 (4:00pm-5:30pm)

Do you want to feel more confident in expressing your opinions, reduce your stress, increase your feelings of self-worth, and improve your decision-making abilities? Open to Teens and Young Adults ages 13-21
​Cost: $190

Mondays Oct. 7, 14, 21, 28, Nov. 4, 11, 18 and 25 (4:30-6:00pm)

 This fun, weekly, 8-week class is great for adolescents and teens who need a little extra help improving friendship skills, building self-esteem, decreasing social anxiety, or just navigating the social environment they are faced with daily.
Cost: $200 split into two $100 payments
​(Includes the Group, plus initial assessment, goal development plan, goal tracking, and final report.)

Together: Adults Learning Life Skills (TALLS)

Tuesdays 5:00pm-6:30pm Starting Nov. 5th

Tuesday Evenings: Each month will have a different skill focus:
Social Skills and Team Building
Mindfulness Skills/Acceptance and Flexibility
Daily Living Skills/Safety Awareness
Self-monitoring/Emotional Regulation/Schedule Planning
Pick and choose the skills you want to focus on by paying monthly. Choose one or all! Open to Teens and Adults!
Cost: $190 per Month/Skill Focus